BASIC FIT PACKAGE
Introducing the Basic Fit Online Coaching Package - my most affordable and straightforward coaching option, created to support your fitness journey effectively without a hefty price tag. This package is designed to give you the essential tools and guidance you need to progress towards your fitness goals while maintaining simplicity and value. Here's why the Basic Fit package is the perfect choice for those seeking a cost-effective yet impactful fitness solution.
To create an effective and personalised fitness journey, I start by providing a comprehensive questionnaire to gather detailed insights into your goals, preferences, and any specific challenges. This allows me to craft a customised training plan that fits your lifestyle and aspirations seamlessly.
The Basic Fit Package offers a 4-week tailored training plan, updated monthly to keep your workouts engaging and effective. This plan is delivered via an app, complete with exercise demonstration videos to guide you through each movement confidently.
While this package does not include check-ins, minimal ongoing support is available through messaging for any quick questions or guidance. You’ll also receive form feedback to ensure proper technique, promoting safe and productive training.
What’s included:
Personalised questionnaire to outline goals and preferences
Custom 4-week training plan, updated monthly
Minimal ongoing support via messages
Form feedback for technique optimisation
Progress tracking and exercise demos via a user-friendly app
Price: £60 per month
